Keto eaters find a lot of “low-carb” hacks for their favorite non-keto foods, from chocolate chip cookies to baked bread, but Dr. Berger says you should use the carbs you can consume on
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If you take keto burn with the keto diet, the intake of glucose is reduced, which is good for diabetic patients (Especially for type 2 diabetic patients which is insulin-independent). Due to the presence of apple cider vinegar and keto burn hand-to-hand, it, in fact, helps in fighting type 2 diabetes. However, if you practice a ketogenic diet with whole, unprocessed, unrefined foods in a balanced way, the diet can be considered quite safe. “Keto flu” is the one major side effect of a ketogenic diet that may warrant concern, but this is typical and just something people experience in the beginning. It goes away as the body and brain adjusts.
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