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Can Weight Loss Supplements Cause Harm? Weight loss supplements can negatively affect the body. These products are filled with a variety of ingredients some of which are highly toxic. For instance, an ingredient such as Garcinia Cambogia has not been approved by the FDA because of the severe side effects that it causes.
Is your goal to lose weight, get “cut,” meet body-composition standards, or just be healthier? Weight-loss supplements (sometimes marketed as “thermogenics,” “fat burners,” or “appetite suppressants”) might be a tempting solution, especially when you’re faced with obstacles—such as stress, injury, or lack of time—that make it hard to maintain your optimal weight. Thermogenic supplements are marketed as an easy way to burn fat.. While there is evidence that they can reduce appetite and boost metabolism and fat burning, the effects are relatively small.
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McCarthy C, Canale RE, Alleman RJ, et al. Biochemical and anthropometric effects of a weight loss dietary supplement in health men and women. Nutr Metab Insights 2012;5:13-22. McCarthy C, Farney
McCarthy C, Canale RE, Alleman RJ, et al. Biochemical and anthropometric effects of a weight loss dietary supplement in health men and women. Nutr Metab Insights 2012;5:13-22. McCarthy C, Farney
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