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Standard ketogenic diet (SKD) Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs. High-protein ketogenic diet. Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs. Cyclical ketogenic diet (CKD) Jul 29, 2019 · The ketogenic diet is becoming a new trend these days to lose weight by achieving the state of Ketosis. BHB, the ketone is the hero in this novel process assists to kick start the nutritional ketosis in your body naturally. Keto Shred, a revolutionary technique to lose weight is buzzing throughout the world. This supplement […]