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3 ways you can use it for weight loss. Now that you know why whey works for weight loss, I’m going to get to the good part and tell you the actual ways you can use it to lose weight. I’ve done and still do each of these three things with whey, so I know that they work. # 1- Use it as a meal replacement. This is how most people use whey protein.
Both weight loss and weight gain can be symptoms of depression, so talk to your doctor about any change in your weight. Do not stop taking Celexa on your own. Contact your doctor immediately if your depression worsens or if you begin to think about suicide.
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